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      The Universe Has Your Front, Back, Side & Your Edges
      Quadeera Teart| Abundance & Self-Development Coach
      • Oct 11, 2020
      • 3 min

      The Universe Has Your Front, Back, Side & Your Edges

      Be careful with edge control products. Using too much of them without proper hair care can cause you to lose hair in places you don't want.
      11 views0 comments
      For Daughters Without Fathers On Father's Day
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 21, 2020
      • 2 min

      For Daughters Without Fathers On Father's Day

      This meditation is for the girls inside of the woman seeking to come forth as her whole, full, complete self. Today is fathers day, a day
      11 views0 comments
      In My Ancestors Footsteps | Happy Juneteenth Weekend
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 21, 2020
      • 3 min

      In My Ancestors Footsteps | Happy Juneteenth Weekend

      My Black ancestors did things I'll never have to do, so I honor them and I celebrate them by taking care of myself, my family, my community
      12 views0 comments
      The Strength In Bakasana (Crow Pose)
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 21, 2020
      • 1 min

      The Strength In Bakasana (Crow Pose)

      I used to think it was physically impossible for me to get in Bakasana because of my weight...
      10 views0 comments
      Creating A Life You ❤️ With 😃 ✌🏽 and Ease
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 21, 2020
      • 2 min

      Creating A Life You ❤️ With 😃 ✌🏽 and Ease

      Sitting in the silence is a gift that keeps on giving and as I began to put it back into my regular spiritual practice...
      5 views0 comments
      Why I Avoided My Yoga Mat For Three Days
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 14, 2020
      • 2 min

      Why I Avoided My Yoga Mat For Three Days

      This great power is in each and every one of us. When I show up on my yoga mat, my energy shifts and lifts.
      5 views0 comments
      Abundance for Lunch kicks off with Erica V. Knowles | Founder of Collective Drift
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 11, 2020
      • 2 min

      Abundance for Lunch kicks off with Erica V. Knowles | Founder of Collective Drift

      She believes in creating opportunities for women and transforming empty spaces into diversely rich bastions where women can connect, explore
      8 views0 comments
      There's Nothing Wrong With You Part II (Your Mind & Ego Are Simply Doing Their Job
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 7, 2020
      • 4 min

      There's Nothing Wrong With You Part II (Your Mind & Ego Are Simply Doing Their Job

      A critical truth I discovered in my journey to self-love and transformation, was realizing that my mind and my ego are programmed to protect
      20 views0 comments
      The Only Power We Need To Change the World Is Yours
      Quadeera Teart| Abundance & Self-Development Coach
      • Jun 2, 2020
      • 1 min

      The Only Power We Need To Change the World Is Yours

      Everyone is asking where the Black leaders are in these trying times. I think we should be asking where are each and everyone of us. How are
      14 views0 comments
      There's Nothing Wrong With You (Part I)
      Quadeera Teart| Abundance & Self-Development Coach
      • May 24, 2020
      • 4 min

      There's Nothing Wrong With You (Part I)

      Fear shows up in many forms. It's not always a scary feeling, sometimes it looks like anger, sadness, comedy, etc. Postpartum, my fears kept
      19 views0 comments
      The One Thing I Know For Sure
      Quadeera Teart| Abundance & Self-Development Coach
      • Jan 19, 2020
      • 3 min

      The One Thing I Know For Sure

      As I lay in the bed with my 1 year old crawling on top of my head, rolling all over my body and putting her feet in my mouth, I began to pon
      5 views0 comments
      Dealing With Pain On Mother's Day
      Quadeera Teart| Abundance & Self-Development Coach
      • May 12, 2019
      • 2 min

      Dealing With Pain On Mother's Day

      The truth of the matter is Mother's Day sucks for some of us. As I lay here in bed, I began to think about the different experiences people
      5 views0 comments
      Spirit Said Get A Chauffer
      Quadeera Teart| Abundance & Self-Development Coach
      • Feb 17, 2019
      • 3 min

      Spirit Said Get A Chauffer

      This weekend delivered a rare opportunity...An opportunity to observe and become intimate with my thoughts.
      2 views0 comments
      Life's Little Aha's
      Quadeera Teart| Abundance & Self-Development Coach
      • Jan 27, 2019
      • 3 min

      Life's Little Aha's

      If you want to spread the message, and make an impact (and the money) don't be afraid to share what you are passionate about...
      1 view0 comments
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