Be careful with edge control products. Using too much of them without proper hair care can cause you to lose hair in places you don't want.

This meditation is for the girls inside of the woman seeking to come forth as her whole, full, complete self. Today is fathers day, a day

My Black ancestors did things I'll never have to do, so I honor them and I celebrate them by taking care of myself, my family, my community

Sitting in the silence is a gift that keeps on giving and as I began to put it back into my regular spiritual practice...