Welcome to Beginner's Guide To Meditation. I hope you get everything you need and want out of this course. This course was designed to be completed in 7-10 days. There is a worksheet and video for every meditation which has a clickable link below every video and just in case you need a little extra support during the journey, you can click the Meditation Support link to email me and I'll respond in less than 48 hours. Thank you for allowing me to join you on your journey to strong, confident and abundant.
You got this!