The Strength In Bakasana (Crow Pose)

In 2014 I was awakened to the power within me that goes beyond all things physical. I credit this awakening to Bakasana (Crow Pose).

I used to think it was physically impossible for me to do this pose because of my weight, let alone stand on my head, with or without wall support, until I got outta my head and into my sacred heart and power.

From there on out I knew I could always access this strength no matter what size I am. Although I'm losing weight now with daily run/walks & yoga after my 2 yr baby hiatus, yoga allows me to do it with ease, grace and gratitude.

I'm working my way up to a headstand without wall support as you can see, but enjoying the process along the way!

Enjoy the process in your own practice and know that everyone's journey is not the same.

The Universe supports your every wish and desire.

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